Baye Tilson

Baye Tilson’s yoga journey began unexpectedly in college, where she discovered her passion for the practice while fulfilling a physical education credit. Fifteen years later, her love of yoga has only deepened. As an instructor, Baye is celebrated for her musicality, thoughtful creative sequences, and signature “Juicy Flows..” Her classes are a sensory experience, often guided by playlists that inspire movement and emotion—she lives for a well-timed beat drop, with Emmit Fenn’s Control being a personal favorite.

Outside of yoga, Baye juggles a busy life as a corporate professional, devoted mom to two boys, wife, and dog parent. When she’s not on the mat, you can find her exploring new restaurants, playing pickleball, or spending time with her family.

A proud Duke University graduate, Baye accomplished the impressive feat of completing a double major and a minor in just three years, all while serving as Chapter Secretary of Kappa Kappa Gamma. Though she's no stranger to academic achievement, her heart belongs to the mindful, flowing rhythms of yoga.