Marizol Cabrera

Marizol Cabrera brings over 30 years of experience and passion to her yoga teaching. She was first drawn to yoga by the harmony of breath and movement, finding it to be a dynamic and dance-like way to stay physically engaged while grounding herself in the present moment.

In her classes, Marizol encourages her students to explore movement in a joyful, non-judgmental way, inviting them to fully experience the present moment while finding freedom in their practice. She is known for her creativity in crafting unique yoga sequences set to vibrant and energizing music, infusing each class with an element of fun and flow. Her eclectic music taste, including artists like Sofi Tukker, Emmit Fenn, and Lane 8, let her personality and energy shine through her classes, cultivating uplifting and grounding vibes.

Outside of yoga, Marizol enjoys spending time reading, walking her dog, and working out. She loves exploring parks and outdoor spaces, especially in her favorite areas of Montrose and the Heights. A self-proclaimed foodie, she has a particular fondness for the breakfast tacos at Chilosos in the Heights and the fresh seafood at Clark's.